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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
The Optimal Triceps Volume – Hypertrophy Guide
After we covered most muscles of the front and rear upper body, it’s time address one, if not the most moonstruck muscle. Well, yes I am not talking about massive calves, even though plenty of guys would kill to grow their calves. Obviously, I am referring to the arms, more precisely the triceps since I
What Is CBD? – Detailed Definition And Benefits For Your Performance
Are you a high-performer and a biohacker? Do you always want to evolve and get everything out of you? Surely you have come across one or the other hemp product or CBD. However, not every product delivers what it promises. What you should pay attention to when buying CBD oil and what other CBD forms
The Optimal Training Duration – How Long Should You Train for Optimal Muscle Growth?
When talking about building muscle, many people have some dissent on how long a workout should last for optimal muscle growth. Similar to the discussion about whether you should take your protein before or after exercising, there is and always will be divided opinions. So, is it 30 minutes? 45 minutes? 60 minutes? Or even
Bulk Supplements – Do You need Supplements to Build Muscles?
Sooner or later during fitness training, you come across supplements. Even today while reading this article, you are presumably looking for information about this topic. Most folks in the gym use supplements. Whether its the post-workout shake, pre-workout booster or creatine to enhance performance. Supplements are widely used in the fitness industry. But do we
Phenylalanine against Stress Complete Guide 2019 (Backed by Science)
We eat to get energy for our business life and gym session and our relationships. We need exercise to stay healthy. But trust me, only with the right nutrition you will get the most out of your gym sessions. For example, phenylalanine is involved in building catecholamines, which act as neurotransmitters in your body. Neurotransmitters
Ultimate Sunifiram Guide – Benefits, Dosage, Side Effects and More
Sunifiram is closely related to Racetam in its chemical structure and shares many of its nootropic properties. It is advertised as 1000 times as strong as piracetam (gram-based), paying attention to a precise dosage, and it should not be taken combined with other nootropics. But what are the benefits of Sunifiram? It was developed just